Dietitian

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#Repost @kirstenackermanrd (@get_repost)・・・There is no moral obligation to pursue health. In our cul

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#Repost @theintuitive_rd (@get_repost)・・・Diet culture tells us to “fix” our body. Make it into somet

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#Repost @theintuitive_rd (@get_repost)・・・We’ve been brainwashed with the idea that our healthiest bo

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#Repost @kirstenackermanrd (@get_repost)・・・There is no moral obligation to pursue health. In our cul

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#Repost @theintuitive_rd (@get_repost)・・・Weight is not a behavior. And weight is not indicative of h

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#Repost @theintuitive_rd (@get_repost)・・・Make no mistake: if you have the time and energy to be conc

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#Repost @theintuitive_rd (@get_repost)・・・The ego has a way of judging everyone around us in an attem

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#Repost @theintuitive_rd (@get_repost)・・・You wouldn’t be doing it if it didn’t give you something. M

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#Repost @theintuitive_rd (@get_repost)・・・Don’t go to the gym because you hate your body and you need

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#Repost @theintuitive_rd (@get_repost)・・・If we tune in to what our bodies are telling us when we eat

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#Repost @theintuitive_rd (@get_repost)・・・I work with clients all the time who absolutely dread exerc

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#Repost @theintuitive_rd (@get_repost)・・・As humans, we like control. As humans, we also like connect

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#Repost @kirstenackermanrd (@get_repost)・・・There is no moral obligation to pursue health. In our cul

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#Repost @theintuitive_rd (@get_repost)・・・Observe your judgments. Recognize them. We live in a fatpho

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#Repost @theintuitive_rd (@get_repost)・・・No, you don’t need a thigh gap to be healthy. No, you don’t

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#Repost @theintuitive_rd (@get_repost)・・・Relying on external guidance for our eating choices is the

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#Repost @theintuitive_rd (@get_repost)・・・We are told that we should not listen to our hunger cues, o

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#Repost @theintuitive_rd (@get_repost)・・・Intuitive eating is, at its core, the absence of dieting. B

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#Repost @theintuitive_rd (@get_repost)・・・New insta name over here ‍♀️✨ Still me tho. .... I’ve said

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#Repost @kirstenackermanrd (@get_repost)・・・There is no moral obligation to pursue health. In our cul

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