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Just wanted to show some LEG APPRECIATION!! If you’ve been following me from the beginning you know

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Miss Team “NO PROTEIN” finally found something that she can actually rock with and enjoy drinking @b

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“Why it’s important to stretch?. Stretching keeps the muscles flexible, strong, and healthy, a

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“I understood myself only after I destroyed myself. And only in the process of fixing myself, did I

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“It’s not about perfect. It’s about effort. And when you bring that effort every single

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I stand on my own!! I’ve been Strong but I’ve also been weak too. But, at the end of the day. I came

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I’m around!! And no, I’m not going through anything. I’m just laying High and staying above the BS!!

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#TBT Destined to win regardless of whatever life throws at me and that’s the beauty of it, when you

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What’s for me might not be for you. And What you do might not be for me. Find your lane. #NicB #getf

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Get you some BRAGGS Apple Cider Vinegar in your life Folks apple cider vinegar use helps lower blood

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CHANGE YOUR LIFE FOR THE BETTER!! Here are a List of ways How: Get out of your comfort zone. Some pe

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Today, pineapple can be commonly found in any grocery store and in many homes all-around the world.

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A Gallon Down!! ARE YOU DRINKING ENOUGH WATER??? Water is the best way to stay Hydrated! 6-8ounce gl

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The Benefits of Ginger Treatment of: •Cold and Flu prevention •Migraine,Heartburn, Menstrual Cramp R

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Morning Vibes and Mirror Flexies! #icanyoucanwecan #getfitwithnic #NicB

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RECREATE YOURSELF!!! Life is about Living and Having a Balance ___________________ Picture on the Le

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A Slight Transformation Some of you may or may not see the difference but I know my body has change

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Natural Women still exist This ain’t a summer goal. This was always my Forever goals. The old

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