Sarahbethyoga

#cufant #nazi fuck #wym again #racconigi #sjur eido #sw cw #zuko :-( #mihara #uuuuggghh #zyance

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Like a tree, I’ve gone through a transformation.I replaced coffee with morning yoga classes, and an

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Perching Pigeon AND Flying Pigeon are now a part of the Intermediate Arm Balance series on my YouTub

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I’m traveling all day tomorrow so that means you get this video a day early! Check out my YouTube ch

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Fall from the heavens in this beautiful (easier than it looks) arm balance. Try the 4 minute video o

Link #asana #arm balance #fallenangel #fallen angel #fallen angel pose #how to fallen angel #yoga how to #fitness #fitspo #yogspo #yoga inspiration #stong #strength #yoga challenge #yoga pose #intermediate yoga #sarahbethyoga #yogapractice

Crow to crane progression:Jan 2012 - crow felt heavy, my body felt tired and weakJuly 2012 - crow wa

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sarahbethyoga:So I figured out I can do this :) The world is my playground! 

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How to Wallflower This pose requires a strong core, open hamstring and a hallway. A previous inversi

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Quick screenshot of Crane from my latest filming of “Intro to Intermediate Arm Balances" which

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Sneak peak at the Yoga for a Beach Bod video that I will be uploading soon!In the mean time build up

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Sneak peak at the Yoga for a Beach Bod video that I will be uploading soon!In the mean time build up

Link #asana #vinyasa #power yoga #yoga video #youtube yoga #sarahbethyoga #yoga workout #summer #fitspo #beach bod #workout #bikini workout #yogapractice

Sneak peak at the Yoga for a Beach Bod video that I will be uploading soon!In the mean time build up

Link #asana #vinyasa #power yoga #yoga video #youtube yoga #sarahbethyoga #yoga workout #summer #fitspo #beach bod #workout #bikini workout #yogapractice

Sneak peak at the Yoga for a Beach Bod video that I will be uploading soon!In the mean time build up

Link #asana #vinyasa #power yoga #yoga video #youtube yoga #sarahbethyoga #yoga workout #summer #fitspo #beach bod #workout #bikini workout #yogapractice

Sneak peak at the Yoga for a Beach Bod video that I will be uploading soon!In the mean time build up

Link #asana #vinyasa #power yoga #yoga video #youtube yoga #sarahbethyoga #yoga workout #summer #fitspo #beach bod #workout #bikini workout #yogapractice

Basement downdog #yoga #asana #sarahbethyoga

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Flying Pigeon - this will be the peak pose in my Advanced Hot Yoga class I’m teaching next wee

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Screenshot from the Daily Yoga Superstretch for Low Back and Hips video I’ll be uploading soon

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Side Crow Variation #yoga #sarahbethyoga I’m uploading a video demo breaking this pose down on

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