Yogawithcrio

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Had the best time teaching a back to back #HotFlow at @claritycentre this morning! It was pleasure

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Happy Saturday! This is mine and Jixxy’s official first #yoga photo together Isn’t he

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Happy Friday!!! A little flashback #acro with my lovely Festina @xfxx.l Will post my long weekend

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Happy Tuesday! Hot Yoga tmr at Anytime Fitness in Brampton 830pm, see you guys there!!+ Wearing m

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Happy Saturday! Taking Jix today for his first vaccination Teaching tmr at @yogaloft_vaughan at 1

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Happy Thursday! This week is going by so fast! Hopefully by next week I can post more photos in my

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Happy Monday! This is day 2 of crate training my puppy. So exhausting and little to no sleep is invo

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The elephant is up Teaching tmr at @yogaloft_vaughan at 10am! See you all there! . . Wearing my @m

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Today’s #SummerSolsticeBliss is Inversion! Use the wall for the headstand if you’re not

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Happy Saturday! ..Today’s #SummerSolsticeBliss pose is #WildThing ..☀️To be eligible for priz

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#FlashbackFriday with @alishahzh89 ..Enjoying nature and views from the 6..Wearing @myinnerfire legg

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..Happy Friday!!!..Just a reminder that #GlowFlow is tonight at 8pm at Art of Dance Studio Brampton!

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Tmr’s #SummerSolsticeBliss is #Vrschikasana // Scorpion poseUse a block or the wall to help yo

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Today’s #SummerSolsticeBliss is Star Pose. .. You can do this pose up right (standing up) or

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#YogaBloopers hahaThis is Jix just casually walking on my mat while I try to do pincha! LolHe’

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Tmr’s #SummerSolsticeBliss is crescent pose. I chose high lunge .☀️To be eligible for prizes a

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Admiring my city Showing love❤ for nature ..Photo by @chaoslegends @chaoslegends @chaoslegends ..Wea

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Today’s #SummerSolsticeBliss is Standing #backbend My little Jixxy is so good in this photo.

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This Friday! After a long break, I’m back!I’ll be teaching a #GlowFlow this Friday at Ar

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Tmr’s #SummerSolsticeBliss pose is #Goddess pose! I’m featuring my puppy Jixxy ..☀️To b

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My first workshop yogis!!!¤Intro to Arm Balance and Inversions with Crio and Lisette Saturday, June

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Happy Friday!..Tmr is the 1st day of #SummerSolsticeBliss First pose is #ArdhaChandrasana Do whateve

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Teaching tonight at Anytime Fitness in Brampton at 830pm Come and sweat with me..Wearing my @myinne

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My bestfriend and my running partnerI’m so luckyWearing my @myinnerfire leggings Use my discou

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Happy Monday! Start your week right by flowing with me tonight at @yogaloft_vaughan at 7pm Wearing m

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Happy Friday! Can you see my sleepy Jixxy in the photo? Hehe So excited for the weekend Subbing tmr

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